Featured Apr 24, 2023 Three Ways to Move with Less Pain and More Joy Apr 24, 2023 Apr 24, 2023 Jan 14, 2022 26 Things I Wish I’d Known About Chronic Pain Jan 14, 2022 Jan 14, 2022 Jan 7, 2022 5 Things to Help You Start a Meditation Practice Jan 7, 2022 Jan 7, 2022 Sep 13, 2021 This and That—September 2021 Sep 13, 2021 Sep 13, 2021 Aug 18, 2021 3 Tips for When Breathing Feels Stressful Aug 18, 2021 Aug 18, 2021 Aug 10, 2021 This and That—August 2021 Aug 10, 2021 Aug 10, 2021 Jul 21, 2021 Why Are You Doing the Thing? Jul 21, 2021 Jul 21, 2021 Jun 30, 2021 3 Things You’re Not Going to Hear From Me Jun 30, 2021 Jun 30, 2021 Jun 18, 2021 13 Differences Between One-on-One Yoga Sessions and Group Classes Jun 18, 2021 Jun 18, 2021 Jul 20, 2020 This and That—July 2021 Jul 20, 2020 Jul 20, 2020 Jul 19, 2020 But Isn’t All Yoga Therapeutic? Jul 19, 2020 Jul 19, 2020 Browse the BlogRead about 1-1 sessions, restorative yoga, and more. Categories 1-1 Yoga Sessions Breath Meditation Pain This and That